Is coffee good for you? 3 ways your morning brew is doing you good
Is coffee good for you? We break down the science behind your favourite brew, and share 5 tips to help you find the healthiest coffee there is.
Coffee is good for you – according to science. And of course, as with everything, there are ways to make sure you’re choosing the healthiest coffee out there. Here, Exhale co-founder Al shares his...
It’s time to take a deep, deep dive—into dark, dark roasts. We reveal the ugly truth behind the oily exterior of the most-commonly roasted coffee bean.
In our minds here at exhale HQ, we’d argue that there is no such thing as too much coffee. We wake up. We have coffee. We come to work. We talk about coffee. We make a brew. We talk about coffee so...
How to brew the perfect coffee
There are loads of different ways to make a cup of coffee and we like practically all of them. Here are some hints and tips for how to brew the healthiest and most delicious cup of coffee!
It’s time to ditch the paper filters
Environmentally-friendly, bleach-free, and better for you. Pretty compelling reasons to make the switch to a steel coffee filter. When it comes to healthy coffee, you’re already in the right place ...
Antioxidants and coffee for athletes
Antioxidants. They’re good, right? We dive into what they actually do, and why you need to care about them—especially if you’re training hard.
Coffee and Brain Health - by Alex Manos
Coffee and Brain Health “Lifelong coffee/caffeine consumption has been associated with prevention of cognitive decline, and reduced risk of developing stroke, Parkinson's disease and Alzheimer's di...
Coffee and Happiness - by Alex Manos
"In fact research has concluded that “coffee and caffeine consumption were significantly associated with decreased risk of..."