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5 coffee myths you should stop believing

5 coffee myths you should stop believing

What is the half-life of caffeine? Does coffee dehydrate you? Does dark roast coffee have more caffeine? Is coffee bad for you? If you've ever pondered any of these great coffee questions then one'...

How to spot a good investment opportunity

How to spot a good investment opportunity

If you're considering investing in us and need some guidance of what you should be looking out for, we've got you covered. For total confidence throughout the investment process, Michelle Wilk, Inv...

How to use coffee for creativity

How to use coffee for creativity

The creative process involves two types of thinking: divergent thinking and convergent thinking. In this blog, I discuss these two broad sides of the creative process, and explain how and when to u...

Is coffee bad for cholesterol?

Is coffee bad for cholesterol?

There are many paradoxes about coffee. Probably the biggest one surrounds it's relationship with cholesterol and cholesterol-related diseases. It's had scientists perplexed for years! In today's bl...

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Exhale Healthy Coffee bring drank outside

How to store coffee and tips to keep it fresher for longer

Coffee is at it's most delicious and healthiest when it's freshly roasted. This article explains how to store coffee to keep it fresher for longer. As well as how grinding coffee can help too.

How much coffee should you drink for maximum health benefits?

How much coffee should you drink for maximum health benefits?

Coffee is one of the most popular beverages in the world and because of that it’s one of the most studied, with hundreds, if not thousands, of new studies published every year. In the last 10-20 ye...

The caffeine content of Exhale coffees

The caffeine content of Exhale coffees

On the 1st February 2023 Which? published an article exposing the vastly different concentrations of caffeine in high street coffees. Some contained nearly 5 times as much as others! In the interes...

Is instant coffee good for you?

Is instant coffee good for you?

By now you’ve probably heard the news, coffee’s actually really good for you. In the past years, coffee has gone from being the villain in the movie to the paradoxical hero, and I’d like to think t...

Milk in Coffee: Friend or Foe?

Milk in Coffee: Friend or Foe?

Should you stop adding milk to your coffee? Or are there actually some benefits to adding milk to your coffee? Let's find the definitive answer once and for all!