5 coffee myths you should stop believing
What is the half-life of caffeine? Does coffee dehydrate you? Does dark roast coffee have more caffeine? Is coffee bad for you? If you've ever pondered any of these great coffee questions then one'...
How to use coffee for creativity
The creative process involves two types of thinking: divergent thinking and convergent thinking. In this blog, I discuss these two broad sides of the creative process, and explain how and when to u...
11 ways to optimise your morning routine
Learn actionable insights from the world's best athletes, entrepreneurs, doctors and biohackers on how to beat the morning fog and own your day!
9 best gifts for coffee lovers! Plus 1 bonus gift...
Ahhh gifts. The concept is incredible. You give someone something. It makes them happy. They give you something. It makes you happy. Awesome. If only it wasn't so bloody difficult to choose those g...
11 tips to achieve work-travel nirvana!
Part of setting up this business was to do more of what we love in life. We're coffee, health and nature obsessed so it's no accident that Exhale embodies all of that too. This summer we spent 5 w...
The best diet for a healthy brain. By Sophie Medlin
Can we really improve our brain health with the foods we eat? Science says so! Read our blog by guest writer, Sophie Medlin, to find out more.
It couldn't be done. Is a blog about why that's something you'll never hear uttered by anyone at Exhale. Not now, not ever!
Life, it’s simple. But as humans we do a pretty good job of overcomplicating things. This is an article all about what and who Exhale stands for. In a nutshell, a simpler, more natural way of welln...
We all know the score, eat the rainbow because the most colourful foods are the healthiest. But did you know we can include a cup of coffee in that rainbow too?