The best diet for a healthy brain. By Sophie Medlin
Can we really improve our brain health with the foods we eat? Science says so! Read our blog by guest writer, Sophie Medlin, to find out more.
It couldn't be done. Is a blog about why that's something you'll never hear uttered by anyone at Exhale. Not now, not ever!
Life, it’s simple. But as humans we do a pretty good job of overcomplicating things. This is an article all about what and who Exhale stands for. In a nutshell, a simpler, more natural way of welln...
Can drinking hot coffee cool you down?
Coffee for hydration Drinking hot coffee in the summer?! While many of us love coffee so much it’s how we start the day, regardless of the temperature, it does feel slightly counter-intuitive to ma...
We all know the score, eat the rainbow because the most colourful foods are the healthiest. But did you know we can include a cup of coffee in that rainbow too?
by Francesca Goodwin, auto-immune sufferer & competitive ultrarunner. Exhale customer. @francescajg I’ll never forget the night that my body broke. It was a rare weekend off and I had raced t...
How coffee affects your gut health
Learn how coffee affects your gut health from Sophie Medlin, registered dietician specialising in gastrointestinal and colorectal health
Exhale Healthy Coffee's new 2022 House and Dark(ish) Roasts!
I'm pleased to introduce our latest coffee which will be our new House Roast and Dark(ish) Roast… Ek Balam Productores de la Estrella del Jaguar. From down the road in Jaltenango, Chiapas, Mexico.
Learn about everything you need to know about coffee pods. How they affect the environment, how the taste is affected, and how the health properties of the coffee are impacted.