We all know the score, eat the rainbow because the most colourful foods are the healthiest. But did you know we can include a cup of coffee in that rainbow too?
by Francesca Goodwin, auto-immune sufferer & competitive ultrarunner. Exhale customer. @francescajg I’ll never forget the night that my body broke. It was a rare weekend off and I had raced t...
Exhale Healthy Coffee's new 2022 House and Dark(ish) Roasts!
I'm pleased to introduce our latest coffee which will be our new House Roast and Dark(ish) Roast… Ek Balam Productores de la Estrella del Jaguar. From down the road in Jaltenango, Chiapas, Mexico.
Exhale Healthy Coffee's chemical-free, clean, organic decaf!
At Exhale we're leading a revolution in coffee by souring and roasting the healthiest possible coffee in the most uncompromisingly sustainable way. Oh it also can't sacrifice one iota in taste. So ...
The Coffee Ritual - for a better mental health
Written by Dr Neil Drew, 13th May 2022. Bio: Neil is a Clinical Psychologist that specialises in psychological therapies and assessment. He has a passion for going running, usually fueled by coffee...
5 mindfulness apps you might not have heard of
Learn about five of the best science-backed apps to help you become more mindful, and help with focus and resilience. Here’s five apps that take different approaches to mindfulness training, from j...
The 5 best ways to push your personal best into a new league and transform your performance.
Is organic coffee better for you or the environment?
Is organic coffee better for you? And is organic coffee better for the environment Read on to find out.
Coffee is synonymous with sports with as many as 90% of athletes drinking it regularly. Some of us drink it for a pre-run energy boost, while others stick to drinking it after an event. I recently ...