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Is coffee bad for cholesterol?

Is coffee bad for cholesterol?

There are many paradoxes about coffee. Probably the biggest one surrounds it's relationship with cholesterol and cholesterol-related diseases. It's had scientists perplexed for years! In today's bl...

Exhale Healthy Coffee bring drank outside

How to store coffee and tips to keep it fresher for longer

Coffee is at it's most delicious and healthiest when it's freshly roasted. This article explains how to store coffee to keep it fresher for longer. As well as how grinding coffee can help too.

How much coffee should you drink for maximum health benefits?

How much coffee should you drink for maximum health benefits?

Coffee is one of the most popular beverages in the world and because of that it’s one of the most studied, with hundreds, if not thousands, of new studies published every year. In the last 10-20 ye...

The caffeine content of Exhale coffees

The caffeine content of Exhale coffees

On the 1st February 2023 Which? published an article exposing the vastly different concentrations of caffeine in high street coffees. Some contained nearly 5 times as much as others! In the interes...

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Is instant coffee good for you?

Is instant coffee good for you?

By now you’ve probably heard the news, coffee’s actually really good for you. In the past years, coffee has gone from being the villain in the movie to the paradoxical hero, and I’d like to think t...

Milk in Coffee: Friend or Foe?

Milk in Coffee: Friend or Foe?

Should you stop adding milk to your coffee? Or are there actually some benefits to adding milk to your coffee? Let's find the definitive answer once and for all!

11 ways to optimise your morning routine

11 ways to optimise your morning routine

Learn actionable insights from the world's best athletes, entrepreneurs, doctors and biohackers on how to beat the morning fog and own your day!

9 best gifts for coffee lovers! Plus 1 bonus gift...

9 best gifts for coffee lovers! Plus 1 bonus gift...

Ahhh gifts. The concept is incredible. You give someone something. It makes them happy. They give you something. It makes you happy. Awesome. If only it wasn't so bloody difficult to choose those g...

All you need to know about bulletproof coffee

All you need to know about bulletproof coffee

Learn how to make bulletproof coffee, plus understand the benefits and risks before deciding if bulletproof coffee is right for you.