Understanding Caffeine Sensitivity: Exploring Genetic Factors, Liver Health, Stress, and Habituation
Understanding your caffeine sensitivity is a key aspect of having a healthy relationship with coffee and will help you gain it’s health and performance benefits, without any negatives. Your geneti...
The caffeine content of Exhale coffees
On the 1st February 2023 Which? published an article exposing the vastly different concentrations of caffeine in high street coffees. Some contained nearly 5 times as much as others! In the interes...
Learn about everything you need to know about coffee pods. How they affect the environment, how the taste is affected, and how the health properties of the coffee are impacted.
How coffee affects your gut health
Learn how coffee affects your gut health from Sophie Medlin, registered dietician specialising in gastrointestinal and colorectal health
All you need to know about bulletproof coffee
Learn how to make bulletproof coffee, plus understand the benefits and risks before deciding if bulletproof coffee is right for you.
What to do with used coffee grounds
Don't let your enormous (but well-meaning) pile of old coffee grounds next to your kettle scare you — if you don't know what to do with it but are on a mission to be less wasteful, read on for four...
Colombia or Mexico, you decide!
In November 2023 we decided to run an experiment, to see whether we could make potentially huge business decision together with our customers. Here's how it went...
Does caffeine cause dementia and Alzheimer's Disease?
Two weeks ago Dr Amen, a brain disorder specialist, was on the Diary of a CEO podcast for a second time. And for a second time he told host, Steven Bartlett, to avoid drinking coffee. The first tim...
Coffee, the worlds most consumed fermented food!
During the last decade there has been an exponential rise in the popularity of fermented foods. Drinks like kombucha and kefir are touted as the elixir of life. But you may be suprised to learn tha...