https://exhalecoffee.com/blogs/news/why-i-founded-hale 2022-02-02T15:45:29+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/ME_surfing.JPG?v=1595602027 Coffee, a healthy obsession https://exhalecoffee.com/blogs/news/citations 2022-02-02T15:44:52+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/vlad-tchompalov-nKNrOZ5MXZY-unsplash.jpg?v=1602105280 Citations https://exhalecoffee.com/blogs/news/exhale-coffee-antioxidant-lab-test-report 2023-02-07T22:46:25+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_-_EDITS-3.jpg?v=1607685616 exhale coffee - antioxidant lab test report https://exhalecoffee.com/blogs/news/coffee-and-exercise 2022-02-02T15:45:11+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/matt-lee-vLCFUqY3y5M-unsplash.jpg?v=1606749431 Coffee and Exercise https://exhalecoffee.com/blogs/news/coffee-and-happiness-by-alex-manos 2022-02-02T15:46:10+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/happiness_blog_pic.jpg?v=1609625177 Coffee and Happiness - by Alex Manos coffee happiness https://exhalecoffee.com/blogs/news/coffee-and-brain-health-by-alex-manos 2022-02-02T15:46:26+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/shutterstock_1723679254_1024x800_8e5b7c15-1034-4f8b-952e-3db97737765c.jpg?v=1616188932 Coffee and Brain Health - by Alex Manos https://exhalecoffee.com/blogs/news/the-power-of-community-in-run-crews 2022-02-02T15:45:56+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/freezeframe_media_Runners-1628.jpg?v=1627647615 The Power of Community in Run Crews https://exhalecoffee.com/blogs/news/a-big-run-with-holly-rush 2022-02-02T15:46:58+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Holly_Rush_Marathon_Runner_3_-_Asics_Frontrunner.jpg?v=1630942875 A Big Run with Holly Rush https://exhalecoffee.com/blogs/news/the-big-run-with-mark-kerry-interviewed-by-danny-easton 2022-02-02T15:47:13+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Mark_Kerry_mountain_ultra_runner_big_run_podcast_exhale_coffee_4.jpg?v=1631541538 The Big Run with Mark Kerry – interview by Danny Easton https://exhalecoffee.com/blogs/news/the-big-run-with-mo-hashi-interview-by-danny-easton 2022-02-02T15:47:35+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Mo_Hashi_5k_track_runner_big_run_podcast_exhale_coffee_1.jpg?v=1640352742 The Big Run with Mo Hashi – interview by Danny Easton Coffee for runners https://exhalecoffee.com/blogs/news/antioxidants-for-athletes 2022-02-04T10:14:05+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/pexels-pixabay-235922.jpg?v=1639500703 Antioxidants and coffee for athletes https://exhalecoffee.com/blogs/news/steel-filters-for-healthy-coffee 2022-11-23T11:29:10+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/0055.png?v=1640343954 It’s time to ditch the paper filters https://exhalecoffee.com/blogs/news/what-s-the-deal-with-decaf 2025-07-09T13:29:13+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Pouch_Lifestyle_Decaf_DSC3870_S_18f48469-7eb6-4874-a67e-c5d0552680b5.jpg?v=1752064153 What’s the deal with decaf? https://exhalecoffee.com/blogs/news/what-to-do-with-used-coffee-grounds 2025-07-09T14:03:35+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/pexels-caio-69976_126ea5dd-aa1f-4152-b2a3-6d9db9ec6d92.jpg?v=1752066215 What to do with used coffee grounds https://exhalecoffee.com/blogs/news/can-you-have-too-much-coffee 2022-02-04T09:52:29+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_6.jpg?v=1643110761 Can you have too much coffee? https://exhalecoffee.com/blogs/news/light-vs-dark-roasted-coffee 2022-02-04T09:45:24+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_23.jpg?v=1643967924 Light vs dark roasted coffee https://exhalecoffee.com/blogs/news/how-to-choose-healthy-coffee 2022-02-02T15:48:17+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_11.jpg?v=1643128843 How to choose healthy coffee https://exhalecoffee.com/blogs/news/is-coffee-good-for-you-3-ways-your-morning-brew-is-doing-you-good 2022-02-04T09:26:34+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_12.jpg?v=1643129231 Is coffee good for you? 3 ways your morning brew is doing you good https://exhalecoffee.com/blogs/news/coffee-enemas-and-colonic-irrigation 2022-02-04T09:17:43+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_16.jpg?v=1643214745 Coffee enemas and colonic irrigation https://exhalecoffee.com/blogs/news/5-cures-for-coffee-jitters 2022-02-04T09:12:03+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_15.jpg?v=1643216235 5 cures for coffee jitters https://exhalecoffee.com/blogs/news/how-i-m-training-for-my-100-mile-ultramarathon 2022-02-04T21:25:56+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_5.jpg?v=1643722804 How I’m training for my first 100 mile ultramarathon! https://exhalecoffee.com/blogs/news/outdoor-dates-for-the-wild-at-heart 2022-02-02T15:44:28+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_31.jpg?v=1643725900 Outdoor dates for the wild at heart https://exhalecoffee.com/blogs/news/making-the-best-coffee-with-a-cafetiere 2022-02-27T16:30:18+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_31_04dec96a-2843-4b0c-9af0-ea4c55f681d0.jpg?v=1644586623 How to make the best and healthiest coffee with a cafetiere https://exhalecoffee.com/blogs/news/what-is-specialty-coffee 2022-03-06T07:11:32+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_14.png?v=1644591087 What is speciality coffee? https://exhalecoffee.com/blogs/news/health-and-lifestyle-coaches-for-women 2022-03-05T21:11:42+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/pexels-cowomen-2041397_v2.jpg?v=1646514527 Health and lifestyle coaches for women https://exhalecoffee.com/blogs/news/all-about-coffee-certifications 2022-03-26T20:40:13+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/IMG_8738.jpg?v=1648326976 All about coffee certifications https://exhalecoffee.com/blogs/news/7-foods-high-in-antioxidants-and-why-you-should-eat-them 2022-04-08T10:04:12+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/landscape_for_shopify_desktop_v4_orig.jpg?v=1648809519 7 foods high in antioxidants (and why you should eat them) https://exhalecoffee.com/blogs/news/mouth-taping-increases-performance 2023-01-25T11:21:38+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/kev.jpg?v=1648910791 Does mouth taping increase performance? https://exhalecoffee.com/blogs/news/can-coffee-improve-my-pb 2022-04-06T14:25:31+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/DSCF8158.jpg?v=1649251382 Can coffee improve my PB? https://exhalecoffee.com/blogs/news/is-organic-coffee-better-for-you-or-the-environment 2022-04-17T21:26:42+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/iStock-947844286.jpg?v=1650059560 Is organic coffee better for you or the environment? https://exhalecoffee.com/blogs/news/5-top-tips-to-set-your-new-pb 2022-06-09T13:34:14+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/IMG_8646.jpg?v=1650746879 5 tips to set a new PB https://exhalecoffee.com/blogs/news/five-of-the-best-mindfulness-apps 2022-04-29T21:21:53+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/s-migaj-Yui5vfKHuzs-unsplash.jpg?v=1651262288 5 mindfulness apps you might not have heard of https://exhalecoffee.com/blogs/news/mycotoxins-in-coffee-do-we-really-need-to-avoid-them 2025-07-09T13:55:49+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Healthy_Clean_Organic_Coffee_-_Mycotoxin_Free_10_4bdf53ba-2f71-4d5d-85e6-5ab969f314c5.png?v=1752065749 The truth about mycotoxins in coffee. Do we really need to avoid them? https://exhalecoffee.com/blogs/news/the-coffee-ritual-for-a-better-mental-health 2022-05-14T19:43:15+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_7_x_5_in.png?v=1652553448 The Coffee Ritual - for a better mental health https://exhalecoffee.com/blogs/news/exhale-coffees-healthy-clean-organic-decaf 2022-06-10T12:15:11+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Pouch_Lifestyle_Decaf_DSC3870_M.jpg?v=1654721178 Exhale Healthy Coffee's chemical-free, clean, organic decaf! https://exhalecoffee.com/blogs/news/the-problem-with-coffee-pods 2025-07-09T13:59:26+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Healthy_Coffee_-_Pods_Blog_1_064b09bf-7ed7-48ce-a5ae-fc7d61f473e7.png?v=1752065966 The problem with coffee pods https://exhalecoffee.com/blogs/news/exhale-healthy-coffees-new-2022-house-and-darkish-roasts 2022-07-12T09:17:42+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Pouch_Lifestyle_House_Dark_DSC3908_M.jpg?v=1657474923 Exhale Healthy Coffee's new 2022 House and Dark(ish) Roasts! https://exhalecoffee.com/blogs/news/our-purpose-blog 2022-08-21T00:04:37+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Our_purpose_blog_images_2.png?v=1660904216 The why and how of Exhale https://exhalecoffee.com/blogs/news/coffee-gut-health 2025-07-09T14:00:21+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/coffee_and_gut_health_6_x_4_in_1_cec14ef7-51e3-494e-9b0b-fd6d79367644.png?v=1752066021 How coffee affects your gut health https://exhalecoffee.com/blogs/news/you-can-t-hurry-love 2022-08-12T15:43:39+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/francesca_face_c1119517-fe0b-4e19-b9ee-3f1ae7c4a463.png?v=1660315419 You Can’t Hurry Love https://exhalecoffee.com/blogs/news/yep-coffee-s-a-fruit 2022-08-03T12:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Organic_Coffee_-_Website_Pic_1.png?v=1659527398 Yep, coffee’s a fruit https://exhalecoffee.com/blogs/news/it-couldnt-be-done 2022-08-29T22:52:29+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/alex_and_kirsty.jpg?v=1661806831 It couldn't be done https://exhalecoffee.com/blogs/news/what-diet-supports-health-by-sophie-medlin 2022-09-04T17:45:29+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Coffee_-_MIND_DIET_Foods.png?v=1662293562 The best diet for a healthy brain. By Sophie Medlin https://exhalecoffee.com/blogs/news/what-is-bulletproof-coffee 2025-07-09T14:02:34+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Healthy_Coffee_-_Bulletproof_Coffee_Blog_c51d25a4-e103-47e5-95e1-1351f0efde43.png?v=1752066154 All you need to know about bulletproof coffee https://exhalecoffee.com/blogs/news/9-best-gifts-for-coffee-lovers 2023-12-06T16:59:11+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Gift_Guide_1.png?v=1668688426 9 best gifts for coffee lovers! Plus 1 bonus gift... https://exhalecoffee.com/blogs/news/11-ways-to-optimise-your-morning-routine 2026-01-22T13:02:00+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Wake_up_and_Thrive_-_By_Exhale_-_Cover_53b20923-1dbb-4c05-9ef4-aa31d2b3edf5.png?v=1769086920 11 ways to optimise your morning routine https://exhalecoffee.com/blogs/news/milk-in-coffee-friend-or-foe 2026-05-11T09:53:52+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Milk_in_coffee_1_b80a289c-7cfc-4d2f-a0d6-9cbf06716053.png?v=1778489632 Milk in Coffee: Friend or Foe? https://exhalecoffee.com/blogs/news/is-instant-coffee-good-for-you 2025-07-09T13:30:15+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Instant_Coffee_Blog_2ce86548-772b-4e7f-b8f7-2787f8573827.png?v=1752064215 Is instant coffee good for you? https://exhalecoffee.com/blogs/news/the-caffeine-content-of-exhale-regular-and-decaf-coffees 2025-07-09T13:58:15+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_30dad076-7dac-45c3-9d15-b29d2962f5d8.jpg?v=1752065895 The caffeine content of Exhale coffees https://exhalecoffee.com/blogs/news/how-much-coffee-should-you-drink-for-maximum-health-benefits 2025-07-09T13:26:54+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Healthy_Coffee_being_drank_by_a_top_UK_surfer_9836d85c-9edd-456b-9589-c42e698cd916.png?v=1752064014 How much coffee should you drink for maximum health benefits? https://exhalecoffee.com/blogs/news/how-to-store-coffee-and-tips-to-keep-it-fresher-for-longer 2026-07-27T09:53:33+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Coffee_Outdoors_90da246f-00a5-404c-8f0d-984e70864ea5.jpg?v=1785142413 How to store coffee and tips to keep it fresher for longer Exhale Healthy Coffee bring drank outside https://exhalecoffee.com/blogs/news/is-coffee-bad-for-cholesterol 2025-07-09T13:28:08+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Coffee_and_cholesterol_4_31984dbe-2873-493d-97ea-fdf97876cc4b.jpg?v=1752064088 Is coffee bad for cholesterol? https://exhalecoffee.com/blogs/news/how-to-use-coffee-for-creativity 2023-03-26T10:35:50+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Healthy_Coffee_for_Creativity.jpg?v=1679821059 How to use coffee for creativity https://exhalecoffee.com/blogs/news/5-coffee-myths-you-should-stop-believing 2023-04-22T22:06:25+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Coffee_Myths_by_Exhale_Coffee.jpg?v=1682195620 5 coffee myths you should stop believing https://exhalecoffee.com/blogs/news/understanding-caffeine-sensitivity-exploring-genetic-factors-liver-health-stress-and-habituation 2025-07-09T13:57:08+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_blog_on_caffeine_sensitivity_535b4425-667c-44db-b115-b132d92be0f1.jpg?v=1752065828 Understanding Caffeine Sensitivity: Exploring Genetic Factors, Liver Health, Stress, and Habituation https://exhalecoffee.com/blogs/news/coffee-the-worlds-most-consumed-fermented-food 2023-06-30T16:11:34+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/4.jpg?v=1688137701 Coffee, the worlds most consumed fermented food! https://exhalecoffee.com/blogs/news/11-tips-to-achieve-work-travel-nirvana 2025-07-02T14:32:11+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Untitled_design_36_c09a64b5-f618-4fdd-984f-812e49762d52.jpg?v=1751463131 11 tips to achieve work-travel nirvana! https://exhalecoffee.com/blogs/news/does-caffeine-cause-dementia-and-alzheimers-disease 2023-11-12T19:32:57+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Healthy_Coffee_-_What_we_believe.png?v=1699719627 Does caffeine cause dementia and Alzheimer's Disease? https://exhalecoffee.com/blogs/news/colombia-or-mexico-you-decide 2023-12-10T15:18:51+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/PHOTO.png?v=1702220962 Colombia or Mexico, you decide! https://exhalecoffee.com/blogs/news/a-complete-guide-to-brewing-healthy-coffee-by-exhale 2024-03-22T20:44:59+00:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/Exhale_Brew_Guide_Pic_Headline_Pic.png?v=1711140187 A Complete Guide to Brewing Healthy Coffee by Exhale https://exhalecoffee.com/blogs/news/polyphenols-what-are-their-benefits-where-to-get-them-and-how-can-you-get-more-from-your-coffee 2024-08-18T07:59:30+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/13.png?v=1722174224 Polyphenols: What are their benefits, where can you get them, and how can you get more from your coffee? https://exhalecoffee.com/blogs/news/5-ultimate-healthy-summer-iced-coffee-recipes 2026-08-20T13:12:40+01:00 weekly https://cdn.shopify.com/s/files/1/0263/5828/4334/articles/5_ultimate_summer_ice_coffee_recipes_fa905f20-4f62-418e-8f7f-fd8939fb076d.png?v=1787227960 5 ultimate healthy summer iced coffee recipes